#yoga #chairyoga #yogaviazoom #connection #meditation #onlineyoga #stressrelief #keepmoving #yogaforseniors It's now almost the end of August 2020, we have been living in a state of isolation or at least semi isolation since the second week of March. While social distancing and quarantine have become familiar terms & mask wearing is mandatory in many states when we go into stores and in other public areas there are ways to stay connected and tune into ourselves as a way to fi