Rachel Yogi BaerJun 25, 20211 minKeep Moving to Enjoy the Activities we Love#keepmoving #seniorfitness #chairyoga #chairyogaforseniors #lovetomove #zoomyoga Summer is here & especially with the world opening up to...
Rachel Yogi BaerJan 11, 20212 minAn Inspirational Woman#inspirational #chairyoga #yogaforseniors #keepmoving #noexcuses #nevergiveup #yogaforstrength A few years ago, I taught a weekly chair...
Rachel Yogi BaerAug 23, 20203 minYoga In the Time of Covid 19#yoga #chairyoga #yogaviazoom #connection #meditation #onlineyoga #stressrelief #keepmoving #yogaforseniors It's now almost the end of...
Rachel Yogi BaerJan 11, 20191 minSo many little miraclesIn class this week a group of my yogis who regularly walk together before yoga class were discussing how much stronger their legs, in...