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Keeping Seniors Strong, Mobile & Independent 

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    Letting Go
    Rachel Yogi Baer
    • Jun 16, 2021
    • 2 min

    Letting Go

    #lettinggo #decluttering #stuff #downsizing #clearingclutter This past year or so I am sure I am not alone in contemplating my home & belongings. I know there has been a big move to minimise our "stuff" only keeping what we truly need & enjoy in our lives and homes. Donation centers have been overwhelmed with our cast off belongings. I have found the local "Buy Nothing" groups on FaceBook a great way to pass on unwanted but still useful items to our local community while ha
    3 views0 comments
    The Book of Forgiving
    Rachel Yogi Baer
    • Sep 25, 2018
    • 2 min

    The Book of Forgiving

    I was recently made aware of this book by Desmond & Mpho Tutu & how powerful it can be if we choose to work with it's contents. We all have people in our lives that we need to forgive for small everyday wrongs & sometimes huge life changing wrongs against us. Forgiveness is rarely easy, reading through this book it is a great reminder that we forgive not to excuse the wrongdoer but to release both us & the perpetrator from the bond that ties us together & it becomes a healin
    8 views0 comments
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