#keepmoving #seniorfitness #chairyoga #chairyogaforseniors #lovetomove #zoomyoga Summer is here & especially with the world opening up to us again we are all excited to enjoy our favorite summer activities. Some of my favorite activities are walking/hiking, gardening & kayaking. To be able to enjoy these activities we need to stay strong, flexible & mobile. Chair yoga will enable you to keep doing the things you love for longer & with more ease. Think of playing with your