So many little miracles
The benefits of yoga can & often do stretch to enabling those that practice to lower their blood pressure & even reduce or come off some medications. This happened with one of my yogis who had been coming regularly to classes. He was so excited to tell me he had come off of medications he had been taking for high blood pressure. This is a testament to yoga, those that practice yoga regularly usually begin to take more care of themselves, listen to their bodies more and ofte