A pain in the neck! I am sure many of us have had a stiff, sore neck, I know I can certainly relate. Within the past two weeks I have had two ladies come to class with this problem. One lady is finding her way, her confidence & strength again as she tries chair yoga as a way of improving her balance after a particularly devastating & traumatic fall where among others things she broke her neck. Following doctors orders she sought out chair yoga. She has found renewed confi