Falling, my experience
#falling #fallprevention #howtogetupafterafall #chairyoga #strength #balance #flexibility #seniorfitness It was two weeks ago today that...
Falling, my experience
Keep Moving to Enjoy the Activities we Love
Drink Up!
Better balance
So many little miracles
So many little miracles
So many little miracles
Quotes/Advice for Life/Aging
"Sit up straight" - you may grow taller!