#inspirational #chairyoga #yogaforseniors #keepmoving #noexcuses #nevergiveup #yogaforstrength A few years ago, I taught a weekly chair yoga class at a local care home. The first few weeks the class was fairly quiet with a few brave souls checking out the unknown quantity that had entered their living space. Soon, as word spread that it was “fun & not too weird” as overheard in the hallway, the class started filling up. I became very fond of my “regulars” & had the pleasure