I love teaching my chair yoga classes & over time I have got to know many of you really well. My favorite part of the “work” is hearing about the little miracles that happen for you all along the way.
I learned of a new little miracle the other day. One lovely lady who attends class regularly told me how after several months she is now able to reach her arms behind her again without pain. All pain has gone & range of motion has returned.
This is why I do what I do & keep doing it, for moments like this when I know I don't just teach yoga but really make a difference in people’s lives.
If you have a little miracle that you have experienced from chair yoga, please share so we can all be encouraged & stay motivated to keep doing what works.
Here‘s a picture of the origami heart made out of a dollar bill that her sister made. She wanted to show me how grateful she was.
This little heart is going somewhere I will see it every day. Feeling the love 💗