Another ”little” miracle, although when you are in pain & have limited range of motion in a part of your body & are able to fully recover, if that was my body I would consider it a pretty big miracle.
This was the case for one of my lovely yogis this week. She had experienced limited range of motion & a lot of pain in one shoulder for several months. After doing yoga regularly for four months she is now pain free & has almost full range of motion again.
This makes such a huge difference in anyone’s daily life, this is especially true for seniors who are often on their own & are dependent on themselves & their own resources for so much of their daily living.
Thank you yoga for once again making a difference & healing people‘s bodies, minds & spirits.