In February, 2019 I had the pleasure of appearing on Ron Carson's Saturday morning radio show on WSBS 94.1FM where we talked about the importance of Fall Prevention & Chair Yoga.
You can listen to our conversation by clicking on the player below.
Interested in learning how to make gardening easier as you age? Checkout this recent article I was featured in, published on Kiplinger.com
I am excited to have been featured as a contributor to an article in the online Human Window magazine called "What to Wear to Yoga (and What to Bring with You)" - scroll to the bottom of the article to see my part under the heading "Remember to Bring some Water (and a Smile!). You can read it HERE
Click HERE to read my article "The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Well-being" published in Authority Magazine online as part of their Women in Wellness series.
I am excited to have had an interview about the benefits of Yoga and mental health published in Authority Magazine which publishes a range of articles and interviews with authorities on different subjects. Click HERE to read the article.
Yoga Pose recently included a couple of clips of me in their Video "Your Brain on Yoga", which brings awareness to the benefits of yoga for mental health. Click THIS LINK to go to their site and watch the video.
Yoga Fit recently featured an article about me in their online newsletter where I shared my passion for teaching Seniors.
You can read the article by clicking HERE
Beauty In The Bag, an online magazine, interviewed me for an article entitled "10 Top Yogis Reveal What Yoga Means To Them".
You can read the article by clicking HERE (my comments are towards the end of the article)