In February, 2019 I had the pleasure of appearing on Ron Carson's Saturday morning radio show on WSBS 94.1FM where we talked about the importance of Fall Prevention & Chair Yoga.
You can listen to our conversation by clicking on the player below.
I was recently featured in an article on Yoga Basics -you can click THIS LINK to read about what the word Namaste means to me.
You can click THIS LINK to read my response to the question "What are the benefits of Yoga, and how has it changed my life".
One of my favorite smoothie recipes was recently published on the Edible Arrangements website.
You can read my recipe by clicking HERE
Yoga Fit recently featured an article about me in their online newsletter where I shared my passion for teaching Seniors.
You can read the article by clicking HERE
Beauty In The Bag, an online magazine, interviewed me for an article entitled "10 Top Yogis Reveal What Yoga Means To Them".
You can read the article by clicking HERE (my comments are towards the end of the article)
Yoga Pose recently included a couple of clips of me in their Video "Your Brain on Yoga", which brings awareness to the benefits of yoga for mental health. Click THIS LINK to go to their site and watch the video.