Class Schedule 

In Person Classes listed below resume starting Tuesday 28th September 2021 at The Estuary Of Seniors, 220 Main Street, Old Saybrook CT

Tuesday

10:00 am - 11:00 am Chair Yoga

Estuary Council of Seniors, 220 Main Street, Old Saybrook, CT 

Thursday 

10:00 am - 11:00 am Chair Yoga

Estuary Council of Seniors, 220 Main Street, Old Saybrook, CT


 

 

 

 


 

Classes via Zoom 


Monday & Wednesday at 10.00 am EST
A recording will be available for those unable to make 10.00 am.
Classes are by donation, which is appreciated.

Please sign the online waiver to be added to the list to receive  a link to class.

You can also access my entire library of classes on demand, to take at any time in the comfort of your own home by clicking THIS LINK

Special Notes regarding Chair Yoga in Old Saybrook only:

  • Drop ins $8.00 per session or you can purchase a ten class card for $75.00 (valid for one year)

  • Cash, check or credit cards are accepted for individual classes and class cards

  • Your first class is complimentary

  • Take a complimentary Chair Yoga session if you attend class on your birthday.