Rachel Yogi BaerApr 17, 20192 minDrink Up!I have talked a lot in class recently about the importance of staying hydrated. It is something we often only think about during the hot...
Rachel Yogi BaerMar 22, 20194 minA fragile time of life #new #newblogpost #Fragiletimeoflife #seniors #chairyoga #grief #yogaheals This post was written a couple weeks ago & I had thought it...